Ep. 19 - Worrying about others is an act of violence - ‘Ahimsa’

In this episode we discuss an idea from yogic indian philosophy (Yamas and Niyamas) on how "Worry is an act of violence and cannot exist simultaneously with love"

So often we think that we are doing people a favour by worrying about them. In this podcast episode, we discuss how worry is a selfish projection of our own fears into the situation, and can actually considered an act of violence.

Can we learn to turn our worry about people we care about into 'faith', because our psychic projections have an impact!