{"store":{"baseInfo":{"podcastTitle":"The Uncomfortable Truth","slug":"authenticedgepodcast","podcastDescription":"The Uncomfortable Truth is a raw, unfiltered look at the lies, myths, and contradictions shaping our modern lives — especially in health, therapy, and the Western medical system.\nIn an age of noise and misinformation, this podcast goes where most don’t: into the darker, messier sides of human psychology, culture, and behaviour.\nIt’s a space to call bullshit on the systems and stories that keep us stuck — from outdated health dogmas to modern mental traps.\nHere, we dig deep into the uncomfortable (but necessary) truths that many avoid — so we can break patterns, reclaim agency, and live in alignment with something real.\nNo fluff. No safe takes. Just raw insight, honest questions, and a commitment to getting closer to the truth — no matter how ugly it gets.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13593089/download_26_7a5s2.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13593089/download_26_7a5s2_1200x628.jpg?s=acfe7672447522c64470a88e27e08175&e=jpeg","podcastUrl":"https://authenticedgepodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/authenticedgepodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-nuqvz-cf6a01?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":31,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Wolf Oberdorfer","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-nuqvz-cf6a01-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-nuqvz-cf6a01?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5UslrmTU8bVntfMoswthzS","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/4aa871de-78c8-4142-ae86-2467df52b594","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/wqPKGOfqgu83","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-N36XYLh0Kuk7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://authenticedgepodcast.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c9b808","clientSignature":"232cd599e65d99819b30f6e4cd5e7094","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25443120-m9qpx","episode":{"id":"pb25443120","idTag":"m9qpx","title":"Ep. 21 - Good tears & Bad tears (Processing Emotions)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13593089/download_26_7a5s2_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13593089/download_26_7a5s2_1200x628.jpg?s=acfe7672447522c64470a88e27e08175&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13593089/download_26_7a5s2.jpeg","previewContent":null,"content":"

One of the best episodes yet!

If we don't understand our emotions and how to process them, then how can we expect to communicate well and relate to each other?

A great episode which discusses the difference between good and bad emoting, holding space, psychological entanglement, and some 'MAFS' references to boot.

","publishTimestamp":1742007094,"duration":2007,"mediaUrl":"https://mcdn.podbean.com/mf/web/yt8mgfwu7ufnnbkh/Episode_21_-_Good_tears_and_Bad_tears_-_Processing_Emotions_-_15_3_2025_137_pmaejxc.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-m9qpx-1843b30","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-m9qpx-1843b30","transcriptUrl":null,"permalink":"/e/ep-21-good-tears-bad-tears-processing-emotions/","downloadLink":"https://www.podbean.com/media/share/pb-m9qpx-1843b30?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":17,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-m9qpx-1843b30","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fauthenticedgepodcast.podbean.com%252Fe%252Fep-21-good-tears-bad-tears-processing-emotions%252F&rts=56b08476e067ba8177119aa18953e830a840c45b","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb25443120","idTag":"m9qpx","title":"Ep. 21 - Good tears & Bad tears (Processing Emotions)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13593089/download_26_7a5s2_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13593089/download_26_7a5s2_1200x628.jpg?s=acfe7672447522c64470a88e27e08175&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13593089/download_26_7a5s2.jpeg","previewContent":null,"content":"

One of the best episodes yet!

If we don't understand our emotions and how to process them, then how can we expect to communicate well and relate to each other?

A great episode which discusses the difference between good and bad emoting, holding space, psychological entanglement, and some 'MAFS' references to boot.